022 | Beloved

Enjoy a moment of sanctuary to breathe deeply and simply be present to this time.⁣

You are beloved. You are worthy. Just as you are. Take a moment to notice and celebrate the gift of you.

✨ What do you like about yourself today? 

⁣

⁣Notice. Give thanks. Take a deep breath in. Savor it.

⁣

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This is your moment of sanctuary.⁣

⁣

Take a deep breath in … ⁣

… and release it slowly.

⁣

✨ What do you like about yourself today? 

⁣

Take a deep breath in … ⁣

… and release it slowly.

⁣

Thank you for spending time with us today.⁣

⁣

 
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023 | Forgiveness

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021 | Non-negotiable